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Blog Image 22 Sep

Safe Spaces in the Workplace: Reducing Workplace Stress to Improve Mental Health

By | September 22, 2021

Patience Adejo and Dara Ajala-Damisa (Lead Writers) Musa is a 32-year-old junior associate who works in a law firm. He used to love the Law profession, but unfavourable work conditions robbed him of that passion causing him to lose all interest in his work and the profession altogether. “My office is a toxic place,” he […]

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Blog Image 20 Mar

There is no U(HC) without Me(ntal Health)

By | March 20, 2021

“Without mental health, there can be no physical health”- Dr Brock Chisholm It is not an uncommon sight to see naked or half-clothed persons roaming the streets of villages, towns and cities in Nigeria. Commonly called ‘Ototolo’ (madmen) by the Ugep people of Cross River State, they live on and eat off the streets and […]

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Blog Image 20 Nov

Mental Health, a Silent Burden for Women #GivingBirthInNigeria

By | November 20, 2020

Adeona (not real name) narrates the mental breakdown she suffered when carrying and delivering her fourth and last child. She was sick throughout her pregnancy. And yet her husband expected her to function normally as a wife and mother and fully support the family. Through the morning sickness, vomiting and complications of her pregnancy she […]

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Blog Image 21 Oct

0800 800 2000: She Writes Woman Mental Health Initiative launches TOLL-FREE mental health helpline

By | October 21, 2020

In light of increased emotional and psychological distress brought about my COVID-19, the ensuing lockdown and the broader socioeconomic consequences, leading organisation that gives mental health a voice in Nigeria, She Writes Woman, launches toll-free helpline. “The helpline couldn’t have come at a better time,” founder, Hauwa Ojeifo, said about the launch. “Nigerians are going […]

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Blog Image 10 Apr

Mind over COVID19: Simple tips to protect your mental health during the Coronavirus outbreak

By | April 10, 2020

In the past three months, millions of people around the globe have been urged to stay home and take various steps to protect themselves from the COVID-19 disease. As the virus slowly gains ground in Africa, there may be additional challenges on a continent where healthcare systems are already under strain, with limited access for […]

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